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por fin salí de los 55... por 100gms pero no importa!!
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1183 kcal
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Fat: 33.43g | Prot: 71.71g | Carbs: 145.46g.
Breakfast: Dia Leche Semi Descremada. Lunch: Tomates, Milanesa de Pollo al Horno, Arroz Integral (de Grano Medio, Cocido). Dinner: Lia Galletitas Mediatarde, Dia Leche Semi Descremada. Snacks/Other: Fachitas Mini Coronitas Sabor Frambuesa , Doña Pupa Mermelada. more...
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1789 kcal
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Exercise:
Aerobics - 18 minutes, Bicycling (moderate) - 21/kph - 28 minutes, Weight Training (moderate) - 32 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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 Comments
Jaja bien ahí, vamos que se puede 💪
08 Sep 22 by member: andres_ss
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08 Sep 22 by member: El Titán Encadenado
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Jajajjaa no nene... soy mas pendeja
09 Sep 22 by member: rutilin
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09 Sep 22 by member: rutilin
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09 Sep 22 by member: Rodo_81
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Gracias Rodo... un genio ja
09 Sep 22 by member: rutilin
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