Weigh In record (no journal entry) for 08 September 2022
|
143.4 kg
Lost so far: 14.9 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1450 kcal
|
Fat: 71.00g | Prot: 85.00g | Carbs: 119.00g.
Breakfast: McDonald's Sausage Burrito. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Tillamook Swiss Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Kraft Mayo with Olive Oil. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willimon's Weight History
|