Weigh In record (no journal entry) for 08 September 2022
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115.7 kg
Lost so far: 6.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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173 kcal
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Fat: 3.47g | Prot: 25.62g | Carbs: 9.75g.
Breakfast: REWE Bio Dinkel Drink Natur, Espresso, Espresso, REWE Bio Dinkel Drink Natur, Nu3 Performance Whey Cookies & Cream. more...
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Gaining 0.7 kg a Week
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phoenixpony's Weight History
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