Weigh In record (no journal entry) for 08 September 2022
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66 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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493 kcal
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Fat: 25.22g | Prot: 22.14g | Carbs: 45.50g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Harras Bol Malzemeli Karışık Pizza. more...
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Losing 3.5 kg a Week
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çikolatalibrokoli's Weight History
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