Weigh In record (no journal entry) for 08 September 2022
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119.9 kg
Lost so far: 5.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1281 kcal
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Fat: 48.58g | Prot: 78.74g | Carbs: 130.15g.
Breakfast: Kranvatten, AXA Havregryn, Star Nutrition Whey-80 Vanilla, Äpple. Lunch: Basmatiris (Kokt), Eldorado Passerade Tomater, Ris Nudlar (Kokta), Vitlök, Socker, Solrosolja, Kokt Okra, Koriander, Lamm. Dinner: Nutrilett Vanilla Shake . Snacks/Other: Lindahls Kvarg Blåbärssmak. more...
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Losing 5.6 kg a Week
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roroskrap's Weight History
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