Weigh In record (no journal entry) for 08 September 2022
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104.3 kg
Lost so far: 3.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1127 kcal
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Fat: 51.41g | Prot: 65.52g | Carbs: 102.23g.
Lunch: Caldo de Abóbora com Frango. Dinner: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Baggio Café Chocolate Trufado, Ades Leite de Soja (Ades), Tradição Azeite de Oliva Extra Virgem, In Natura Tomate, Kim Pao de Forma. more...
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Losing 1.4 kg a Week
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anna-fer's Weight History
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