Weigh In record (no journal entry) for 08 September 2022
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52.4 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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453 kcal
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Fat: 25.40g | Prot: 10.40g | Carbs: 43.90g.
Breakfast: Alpro Barista Oat . Lunch: Cheesecake. Dinner: Effi Confituur Woudvruchten, AH Pindakaas 100%, Wasa Vezelrijk. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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