Weigh In record (no journal entry) for 08 September 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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960 kcal
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Fat: 29.39g | Prot: 57.46g | Carbs: 133.76g.
Breakfast: Céréal Aardbeienjam, Becel Pro Activ, Lidl Koolhydraatarm Brood. Lunch: Zwagerman Casselerrib, Lidl Koolhydraatarm Brood. Dinner: Maggi Roomsaus, Wortelen, AH Kibbeling. Snacks/Other: Kanjers Stroopwafel, Snelle Jelle Zero, Céréal Orange Delight, AH Magere Melk. more...
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Losing 0.2 kg a Week
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Nelleke1974's Weight History
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