Weigh In record (no journal entry) for 08 September 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2060 kcal
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Fat: 184.64g | Prot: 71.42g | Carbs: 27.57g.
Breakfast: Look Food Olej z Ostropestu, Wędzony Łosoś, Kaufland Pomidor, Lidl Oliwa z Oliwek, Lidl Ser Halloumi, Kawa (Parzona z Fusów), Jajko, Słonina. Lunch: Biedronka Masło Ekstra, Look Food Olej z Ostropestu, Kawa, Olej Kokosowy, Olimp Olej MCT. Dinner: Olimp Olej MCT, Borówka Amerykańska, Milbona Jogurt Grecki . more...
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Losing 11.2 kg a Week
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RóżaMaKolce's Weight History
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