Weigh In record (no journal entry) for 08 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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274 kcal
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Fat: 3.79g | Prot: 17.80g | Carbs: 40.06g.
Breakfast: Bakoma Men Jogurt Truskawkowy, Owocowa Rapsodia Dżem Brzoskwiniowy Niskosłodzony, Lidl Bułka Grahamka, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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