Weigh In record (no journal entry) for 08 September 2022
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85 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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998 kcal
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Fat: 46.24g | Prot: 68.02g | Carbs: 62.34g.
Breakfast: Bombbar Протеиновый Батончик, Кофе с Молоком. Lunch: Груша, Сыр с Плесенью. more...
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Losing 2.1 kg a Week
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jackie chatov's Weight History
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