Weigh In record (no journal entry) for 08 September 2022
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1451 kcal
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Fat: 62.12g | Prot: 102.42g | Carbs: 114.24g.
Breakfast: Latte Parzialmente Scremato, Misura Biscotti Integrali. Lunch: Rinaldi Olio Extra Vergine di Oliva, Hovis Seed Sensations - Seven Seeds, Co-Op Flame Grilled Chicken Mini Fillets. Dinner: McCain Crispy French Fries, Tesco Cherry Tomatoes, Hovis Seed Sensations - Seven Seeds, Marks & Spencer Skinless & Boneless Chicken Thighs. Snacks/Other: Lindt Excellence 85% Cacao, Mandorle. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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