Weigh In record (no journal entry) for 08 September 2022
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96 kg
Lost so far: 7.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1389 kcal
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Fat: 81.90g | Prot: 65.87g | Carbs: 99.16g.
Breakfast: Tarte aux Pommes. Lunch: Lindt Chocolat Noir à la Pointe de Fleur de Sel, Carrefour Discount Emmental Râpé, Courgette Farcie, Alvalle Gaspacho Salmorejo. Dinner: Puget Huile d'olive Vierge Extra Bio, Camembert, Pain Blanc Grillé, Monique Ranou Filet de Poulet , Tomates, Omelette. Snacks/Other: Pomme, Bjorg Lait d’Amande Vanille Bio. more...
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Losing 2.1 kg a Week
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Edwige.ems's Weight History
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