Weigh In record (no journal entry) for 08 September 2022
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61.8 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1253 kcal
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Fat: 15.85g | Prot: 89.66g | Carbs: 180.25g.
Lunch: Hoogvliet Gerookte Kipfilet, AH Italiaanse Bol. Dinner: Perfekt Zoetzure Augurken Sticks, Nevo Nectarine, Melkan Magere Franse Kwark. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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