Weigh In record (no journal entry) for 08 September 2022
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92.3 kg
Lost so far: 1.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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960 kcal
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Fat: 38.28g | Prot: 82.47g | Carbs: 74.26g.
Breakfast: Fried Egg, Avocado, Pingo Doce Pão de Forma Branco sem Côdea, Avocado, Auchan Tiras de Perú Fumado. Lunch: Hacendado Lombo de Porco, Lettuce Salad with Tomato, Saludaes Arroz Agulha. more...
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Losing 2.5 kg a Week
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ahg_ribeiro's Weight History
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