Weigh In record (no journal entry) for 08 September 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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491 kcal
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Fat: 22.02g | Prot: 17.06g | Carbs: 45.70g.
Breakfast: Arla Filmjölk, Pauluns Granola Hasselnötter och Dadlar. more...
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Losing 1.6 kg a Week
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