Weigh In record (no journal entry) for 08 September 2022
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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566 kcal
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Fat: 20.44g | Prot: 24.86g | Carbs: 59.85g.
Breakfast: Ikea Müsli mit Getrockneten Beeren , Milbona Fettarmer Joghurt Apfel-Birne, Kaffee mit Milch, Milch 1,5%, Moon Brew Moon Brew. Lunch: Kühne Joghurt Dressing, Fresh Care Salatmischung. Snacks/Other: Kekse. more...
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Losing 3.5 kg a Week
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fraeuleinHolz's Weight History
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