Weigh In record (no journal entry) for 08 September 2022
|
53.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1012 kcal
|
Fat: 35.14g | Prot: 57.19g | Carbs: 120.49g.
Breakfast: Зефир, Домик в деревне Молоко 2,5%, ВкусВилл Геркулес, Домик в деревне Молоко 2,5%. Lunch: Экомилк Масло Сливочное 82,5%, Шампиньоны Тушеные, Ашан Перец Рамиро, Яйцо. Snacks/Other: Зефир, Творог 5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgstoyanova's Weight History
|