Weigh In record (no journal entry) for 08 September 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1379 kcal
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Fat: 46.16g | Prot: 89.92g | Carbs: 145.32g.
Breakfast: Fleury Michon Jambon, Oeuf, Starbucks Caramel Macchiato. Lunch: Danone Hipro Citron, Kellogg's Barre Spécial K Chocolat au Lait, Weight Watchers Blanquette de Poulet Petits Légumes et Riz Créole . Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: LU Prince Choco Lait, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 2.8 kg a Week
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