Weigh In record (no journal entry) for 08 September 2022
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47.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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697 kcal
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Fat: 37.10g | Prot: 14.72g | Carbs: 75.31g.
Breakfast: Hacendado Helado Sabor Cacahuete, Canela, La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Entera, Café. Dinner: Hacendado Napolitana Chocolate. more...
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Losing 5.6 kg a Week
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