Weigh In record (no journal entry) for 08 September 2022
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75.8 kg
Lost so far: 5.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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474 kcal
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Fat: 18.73g | Prot: 15.91g | Carbs: 60.98g.
Breakfast: Панкейки. Lunch: Гречка Отварная. Dinner: Бутерброд с Колбасой. more...
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Gaining 2.1 kg a Week
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Oksa_Yaku's Weight History
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