Weigh In record (no journal entry) for 08 September 2022
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1107 kcal
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Fat: 39.81g | Prot: 94.22g | Carbs: 92.87g.
Breakfast: Nasi Putih, Heavenly Blush Yogurt Blackcurrant, Telur Dadar atau Telur Orak-Arik . Lunch: Saori Saus Teriyaki, Dada Ayam, Sayur Bening Bayam, Sambal Goreng, Hati Ayam, Shirataki Nasi. Dinner: Dada Ayam, Bimoli Minyak Goreng, Jamur Tiram, Shirataki Nasi. more...
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Losing 0.2 kg a Week
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nabillafauziah14's Weight History
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