Weigh In record (no journal entry) for 08 September 2022
|
61.3 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
573 kcal
|
Fat: 22.05g | Prot: 24.63g | Carbs: 77.61g.
Breakfast: Рахат Лукум, Добрынинский Кондитерский Комбинат Профитроль с Заварным Кремом, Простоквашино Молоко Отборное 3,7%, Малина, Доронинский Продукт Творог 2%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.kiseleva's Weight History
|