Weigh In record (no journal entry) for 08 September 2022
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1587 kcal
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Fat: 72.30g | Prot: 85.51g | Carbs: 144.79g.
Breakfast: Кофе, ДЕП Молоко 2,5%, Инжу Ролл Пшеничный, Яичница с Помидорами. Lunch: Капучино, Додо Пицца Додстер. Dinner: Макароны с Фаршем, Чай, ДЕП Молоко 2,5%. Snacks/Other: Обычные Блины, Чай, ДЕП Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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nastyapikaso's Weight History
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