Weigh In record (no journal entry) for 07 September 2022
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103.7 kg
Lost so far: 6.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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356 kcal
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Fat: 4.30g | Prot: 56.68g | Carbs: 20.41g.
Breakfast: Crackers . Lunch: Snapper (Fish) (Mixed Species) , Papaya, Egg White, Pineapple. more...
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Losing 2.1 kg a Week
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mynameisetha's Weight History
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