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Burgers, sodas, chips, blah - blah - blah. OOPS!
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87.3 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 117.47g | Prot: 83.69g | Carbs: 315.54g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Lunch: Chocolate Cookies, 16" Hand Tossed Deluxe Feast Pizza. Dinner: Chocolate Cheesecake, Cool Ranch Tortilla Chips. Snacks/Other: Cashew Nuts, Green Tea Tea Bags. more...
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2812 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 14 hours and 50 minutes, Desk Work - 2 hours. more...
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Gaining 7.0 kg a Week
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