Weigh In record (no journal entry) for 08 September 2022
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76.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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233 kcal
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Fat: 12.73g | Prot: 4.18g | Carbs: 25.05g.
Breakfast: Margarine, Arnott's Sao, Biscotte, Café. more...
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steady weight
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ingridgirold's Weight History
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