Weigh In record (no journal entry) for 04 September 2022
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2001 kcal
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Fat: 68.85g | Prot: 137.46g | Carbs: 207.65g.
Breakfast: Избенка Биотворог с Вишней, ВкусВилл Творог 5%. Lunch: Азбука Вкуса Forma Смузи, Сливочное Масло, ВкусВилл Вареники с Картофелем и Грибами, ВкусВилл Пельмени с Тунцом. Dinner: Дорадо, Моремания Панакота с Манго. Snacks/Other: Нектарин, Арбуз. more...
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Gaining 4.2 kg a Week
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Azarel28's Weight History
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