Weigh In record (no journal entry) for 07 September 2022
|
81 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 September 2022:
|
1925 kcal
|
Fat: 106.39g | Prot: 91.18g | Carbs: 166.69g.
Breakfast: Santa Helena Pasta de Amendoim Integral, Abacate, Leite. Lunch: Seara Recheado. Dinner: Banana Prata, Queijo Branco, Pizza de Queijo, Sabor de Minas Torresmo. Snacks/Other: Leite, Queijo Branco, Predilecta Geléia de Morango, Bauducco Torradinha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|