SelinaUNDAna's Journal, 30 Sep 14

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Weigh In record (no journal entry) for 30 September 2014

61 kg Lost so far: 5.5 kg. Still to go: 6 kg. Diet followed: 100%.

View Diet Calendar, 30 September 2014:

390 kcal

Fat: 9.29g | Prot: 19.38g | Carbs: 60.40g. Lunch: Edeka Ice Tea Pfirsich, Gekochtes Ei, Trauben, Gurke (Geschält), Karotten, Räucherlachs, Weizenbrötchen. more...

1505 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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SelinaUNDAna's Journal, 30 Sep 14

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SelinaUNDAna's Weight History