Weigh In record (no journal entry) for 05 June 2011
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135.1 kg
Lost so far: 23.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 97.06g | Prot: 133.70g | Carbs: 134.50g.
Breakfast: Gala Apple, Miracle Whip, Lettuce, Onions, 35 Calorie Bread, Underwood Deviled Ham. Lunch: Steam in Tray Sweet Corn on the Cob, Thick Cut Beef Top Sirloin Steak. Dinner: Gala Apple, Old Wisconsin Beef Snack Sticks. Snacks/Other: Red Stripe. more...
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Losing 3.8 kg a Week
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willimon's Weight History
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