Weigh In record (no journal entry) for 07 September 2022
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1446 kcal
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Fat: 46.12g | Prot: 91.87g | Carbs: 170.23g.
Breakfast: La Paulina Queso Cremoso Tradicional, Dulcor Mermelada de Ciruela, Pan Blanco Tostado, Arcor Caramelos Menta y Chocolate. Lunch: Remolacha, Repollo Morado, Marolio Mostachol Rayado, Tarta de Pollo, Milanesa de Pollo al Horno. Dinner: Ensalada de Frutas, Repollo Verde, Repollo Morado, Hamburguesa Casera, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Queso Cremoso, Pan Integral, Manzana Verde, Huevo Revuelto. more...
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1699 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 18 hours and 22 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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vanesanewbery's Weight History
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