Weigh In record (no journal entry) for 07 September 2022
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55.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1150 kcal
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Fat: 52.84g | Prot: 33.45g | Carbs: 139.20g.
Breakfast: Дыня. Lunch: Арбуз, ВкусВилл Шоколадные Блины с Маскарпоне и Вишней. Dinner: Жареное Яйцо, EatMeat Сосиски , Огурец (с Кожурой), Магнит Виноград Киш-Миш (Белый, Красный), Арбуз. Snacks/Other: Блины. more...
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Losing 10.5 kg a Week
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