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It feels good floating around my goal weight!
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72.6 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1525 kcal
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Fat: 51.97g | Prot: 51.72g | Carbs: 212.05g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Dinner: Sarku Japan Chicken Teriyaki with Steamed Rice. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Baileys Original Irish Cream, Snack Pack Sugar Free Chocolate Pudding. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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