Weigh In record (no journal entry) for 07 September 2022
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1803 kcal
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Fat: 112.09g | Prot: 65.04g | Carbs: 127.07g.
Breakfast: Barnhouse Krunchy Erdbeer, Alnatura Hafermilch, Olivenöl, Ei. Lunch: Barbecue-Soße, Butcher's Burger Burger Buns mit Sesam, Butcher's Burger Irish Beef Burger Patties. Snacks/Other: Lindt Lindor Unendlich Zartschmelzend Extra Dunkel. more...
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Gaining 0.5 kg a Week
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tatijuststart's Weight History
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