Weigh In record (no journal entry) for 07 September 2022
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112.0 kg
Lost so far: 24.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1684 kcal
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Fat: 79.17g | Prot: 94.23g | Carbs: 153.15g.
Breakfast: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, L'oven Fresh Keto Friendly Original Tortilla Wrap, Kraft American Cheese Slice, Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Jack Link's Original Beef Sticks (26g), Taco Bell Doritos Locos Tacos Supreme. Dinner: Bremer Chicken Melts, Bremer Angus Cheeseburger Flatbread Sandwich, Delimex Beef Taquitos (3). Snacks/Other: McDonald's Filet-O-Fish, Tuna in Water (Canned), Crackers, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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Losing 0.5 kg a Week
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hottest_pepper_danny's Weight History
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