Weigh In record (no journal entry) for 07 September 2022
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58 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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970 kcal
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Fat: 43.29g | Prot: 37.42g | Carbs: 108.73g.
Breakfast: Heidelbeeren, Ja! Mini-Geflügel-Frikadellen, Activia Natur, Golden Toast Butter Toast, Bonne Maman Erdbeer-Konfitüre, Hofburger Edamer. Snacks/Other: Lotus Karamellgebäck. more...
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Gaining 1.0 kg a Week
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