Weigh In record (no journal entry) for 07 September 2022
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65.7 kg
Lost so far: 3.7 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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485 kcal
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Fat: 25.89g | Prot: 33.29g | Carbs: 31.95g.
Breakfast: Kroger Low Fat Cottage Cheese, Bananas . Lunch: Kroger Hamburger Patty. more...
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Losing 2.2 kg a Week
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