Weigh In record (no journal entry) for 07 September 2022
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54.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1764 kcal
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Fat: 93.11g | Prot: 79.24g | Carbs: 174.28g.
Breakfast: Лента Яблоко, Пятерочка Сливы, Савушкин Продукт Творожок Кокос-Миндаль, Агрокомплекс Творог Обезжиренный. Lunch: Голубика, Орехи Кешью. Snacks/Other: МКС Молоко 2,5%. more...
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Losing 4.9 kg a Week
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TatyanaLyuter's Weight History
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