Weigh In record (no journal entry) for 07 September 2022
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72.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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325 kcal
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Fat: 9.41g | Prot: 24.22g | Carbs: 32.07g.
Breakfast: Melitta Café sem Açúcar , Goma de Tapioca, Mamão, Gema de Ovo, Clara de Ovo, Itambé Leite em Pó Desnatado. more...
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Losing 6.7 kg a Week
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analuguinzani's Weight History
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