Weigh In record (no journal entry) for 07 September 2022
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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952 kcal
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Fat: 36.44g | Prot: 44.16g | Carbs: 109.18g.
Breakfast: Пятерочка Сахар, Белый Город Молоко 2,5%, Манная Крупа. Lunch: Куриная Грудка Отварная, Суп Куриный с Картофелем. Snacks/Other: Nestle Nuts Duo Вкус Брауни, Добрый Пекарь Печенье Овсяное Яблоко и Корица, Milka Wholenut Caramel. more...
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Losing 0.7 kg a Week
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Yana-Yamurra's Weight History
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