Weigh In record (no journal entry) for 07 September 2022
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61 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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711 kcal
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Fat: 31.97g | Prot: 19.03g | Carbs: 87.85g.
Breakfast: Kiraz Domates, Mayalı Ekmek, Doğadan Yeşil Çay(Sade), Yumurta, Yeşil Zeytin, Zeytinyağı. Lunch: Dorbi Damla Çikolata, Kuru İncir, Tadım Gün Kurusu Kayısı , Tarçın, Kelly's Fitness Club İnce Öğütülmüş Yulaf Ezmesi. more...
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Losing 0.0 kg a Week
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kubragunesk's Weight History
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