Weigh In record (no journal entry) for 07 September 2022
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85 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1356 kcal
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Fat: 35.28g | Prot: 80.63g | Carbs: 176.85g.
Breakfast: Arla Keso Naturell 4%, Pågen Lingongrova Special , Grönt Te, ICA Corn Flakes, Arla Mild Kvarg Hallon. Lunch: Pasta med Köttfärssås. Dinner: Thai-Cube Sweet & Sour Chicken. Snacks/Other: Pasta med Köttfärssås. more...
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Losing 3.5 kg a Week
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Emla Sweetheart's Weight History
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