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Arisar
Journal
20 Aug 22
Arisar's Journal, 20 Aug 22
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Weigh In record (no journal entry) for 20 August 2022
60.7 kg
Lost so far:
1.6 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2022:
1845 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.4 kg a Week
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Arisar's Weight History
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