Weigh In record (no journal entry) for 07 September 2022
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52.6 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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615 kcal
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Fat: 19.41g | Prot: 26.98g | Carbs: 83.27g.
Breakfast: Alpro Barista Oat . Lunch: Champignonsoep. Dinner: Bosto Snelkookrijst, Chili Con Carne met Bonen. more...
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Losing 0.9 kg a Week
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verstraetenf's Weight History
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