Weigh In record (no journal entry) for 07 September 2022
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91.9 kg
Lost so far: 14.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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504 kcal
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Fat: 22.82g | Prot: 53.86g | Carbs: 12.38g.
Lunch: Куриное Филе Тушеное Aw, Мясницкий Ряд Карпаччо из Мяса Птицы. Dinner: Protein Rex Протеиновый Батончик Малина-Йогурт, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". more...
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Losing 4.9 kg a Week
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Awogadro_'s Weight History
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