Weigh In record (no journal entry) for 30 September 2014
|
62.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2014:
|
598 kcal
|
Fat: 22.82g | Prot: 49.33g | Carbs: 55.17g.
Breakfast: Eiweiß, Gekochtes Ei, Gurke (Geschält). Lunch: Krautsalat, Gekochter Kohlrabi (Fettfrei gekocht), Gemischter Salat mit Dressing, Purland Schweinerückensteak. Snacks/Other: Roggen Knäckebrot. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|