Weigh In record (no journal entry) for 07 September 2022
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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294 kcal
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Fat: 11.40g | Prot: 16.80g | Carbs: 30.85g.
Breakfast: Кофе с Молоком, Иван Поддубный Молоко 2,5%, Изюм (без Косточек), Селяночка Хлопья из Смеси 5 Злаков, Яйцо, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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hoboko1986's Weight History
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