Weigh In record (no journal entry) for 07 September 2022
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111 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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314 kcal
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Fat: 13.00g | Prot: 8.40g | Carbs: 36.50g.
Breakfast: Carrefour Le Carré Crémeux, Wasa Authentique. more...
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Losing 2.5 kg a Week
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