Weigh In record (no journal entry) for 07 September 2022
|
66.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1744 kcal
|
Fat: 55.54g | Prot: 73.79g | Carbs: 241.35g.
Breakfast: Muller Mix L'irresistibile , caffè kimbo, equilibra sciroppo. Lunch: Pane Comune, Formaggio, Pasta al Ragù, caffè kimbo, equilibra sciroppo. Dinner: Albicocche, Prugne, Food Italia Calzone Prosciutto Cotto e Mozzarella. Snacks/Other: Sanson Ringo. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Lanni's Weight History
|